Ryan To & Joseph Lau & Rachel Lau & Hiu Yan Lo

Hong Kong 2025July 26, 2025HKGHong KongHYROX TEAM RELAYMixedAG: U40

Ryan To & Joseph Lau & Rachel Lau & Hiu Yan Lo's HYROX TEAM RELAY Mixed result from the Hong Kong 2025 HYROX event. Finished in 1:35:01 (#127).

Total Time

1:35:01

Overall Rank

#124/278Top 45%

Age Group Rank

#112/240Top 47%

Race Analysis

1:35:01Top 49%136/278

41:00Top 36%76/214

Pace: 5:08/km, 8:15/mile

42:07Top 53%141/264

11:54Top 53%105/196

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

44%

13%

Field avg

45%

42%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.