Manuel Choi & Kai Chon Lai

Hong Kong 2025July 26, 2025Bib: 94024MACHong KongHYROX DOUBLESMenAG: 30-34

Manuel Choi & Kai Chon Lai's HYROX DOUBLES Men result from the Hong Kong 2025 HYROX event. Finished in 1:32:06 (#526).

Total Time

1:32:06

Overall Rank

#526/902Top 59%

Age Group Rank

#167/278Top 61%

Race Analysis

1:32:06Top 53%482/901

48:32Top 43%379/890

Pace: 6:04/km, 9:46/mile

35:25Top 82%729/893

8:09Top 45%397/891

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.