Lok Yan Lai & Hoi Yan Lam

Hong Kong 2025July 26, 2025Bib: 161025HKGHong KongHYROX DOUBLESWomenAG: 30-34

Lok Yan Lai & Hoi Yan Lam's HYROX DOUBLES Women result from the Hong Kong 2025 HYROX event. Finished in 1:28:54 (#149).

Total Time

1:28:54

Overall Rank

#147/581Top 26%

Age Group Rank

#40/170Top 24%

Race Analysis

1:28:54Top 28%160/580

50:42Top 27%152/562

Pace: 6:20/km, 10:12/mile

30:27Top 24%139/574

7:45Top 33%181/554

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.