Ho Pan Chan & Hiu Long Yau

Hong Kong 2025July 26, 2025Bib: 92004HKGHong KongHYROX DOUBLESMenAG: 30-34

Ho Pan Chan & Hiu Long Yau's HYROX DOUBLES Men result from the Hong Kong 2025 HYROX event. Finished in 1:18:48 (#223).

Total Time

1:18:48

Overall Rank

#223/902Top 25%

Age Group Rank

#75/278Top 27%

Race Analysis

1:18:48Top 22%200/901

40:31Top 15%131/890

Pace: 5:04/km, 8:09/mile

32:05Top 69%612/893

6:12Top 16%140/891

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.