Ho Lam Lau & King Hei Chau

Hong Kong 2025July 26, 2025Bib: 104035CHNHong KongHYROX DOUBLESMenAG: 25-29

Ho Lam Lau & King Hei Chau's HYROX DOUBLES Men result from the Hong Kong 2025 HYROX event. Finished in 1:34:35 (#571).

Total Time

1:34:35

Overall Rank

#571/902Top 64%

Age Group Rank

#107/167Top 65%

Race Analysis

1:34:35Top 63%572/901

57:49Top 79%703/890

Pace: 7:14/km, 11:38/mile

26:38Top 15%138/893

10:08Top 79%706/891

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

28%

11%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.