Ching Nam Lai & Chi Wan Pan

Hong Kong 2025July 26, 2025Bib: 153024HKGHong KongHYROX DOUBLESMixedAG: 16-24

Ching Nam Lai & Chi Wan Pan's HYROX DOUBLES Mixed result from the Hong Kong 2025 HYROX event. Finished in 2:17:25 (#568).

Total Time

2:17:25

Overall Rank

#567/588Top 97%

Age Group Rank

#30/30Top 100%

Race Analysis

2:17:25Top 97%570/588

1:30:55Top 100%584/586

Pace: 11:22/km, 18:17/mile

34:11Top 56%329/585

12:19Top 89%520/585

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

66%

25%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.