Ching Hang Tong & Ka Wai Ho

Hong Kong 2025July 26, 2025Bib: 120022HKGHong KongHYROX DOUBLESMenAG: 30-34

Ching Hang Tong & Ka Wai Ho's HYROX DOUBLES Men result from the Hong Kong 2025 HYROX event. Finished in 1:35:22 (#595).

Total Time

1:35:22

Overall Rank

#595/902Top 66%

Age Group Rank

#184/278Top 67%

Race Analysis

1:35:22Top 63%572/901

53:29Top 63%562/890

Pace: 6:41/km, 10:46/mile

30:53Top 60%539/893

11:00Top 85%760/891

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

32%

12%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.