Alwin Lam & Man Hong So

Hong Kong 2025July 26, 2025Bib: 103026HKGHong KongHYROX DOUBLESMenAG: 30-34

Alwin Lam & Man Hong So's HYROX DOUBLES Men result from the Hong Kong 2025 HYROX event. Finished in 1:34:44 (#576).

Total Time

1:34:44

Overall Rank

#576/902Top 64%

Age Group Rank

#177/278Top 64%

Race Analysis

1:34:44Top 63%572/901

51:21Top 53%471/890

Pace: 6:25/km, 10:20/mile

34:58Top 82%729/893

8:25Top 54%481/891

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.