Wai Long Lam & Hui Tung Lau

Hong Kong 2023November 26, 2023Bib: 103006HKGHong KongHYROX DOUBLESMenAG: 30-34

Wai Long Lam & Hui Tung Lau's HYROX DOUBLES Men result from the Hong Kong 2023 HYROX event. Finished in 1:12:11 (#29).

Total Time

1:12:11

Overall Rank

#76/340Top 23%

Age Group Rank

#47/179Top 27%

Race Analysis

1:12:11Top 19%66/339

40:03Top 23%78/335

Pace: 5:00/km, 8:03/mile

26:47Top 53%169/318

5:27Top 17%59/340

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.