Roy Lam & Johnny Chan & Gilson Chau & Ken Kwan

Hong Kong 2023November 26, 2023HKGHong KongHYROX TEAM RELAYMenAG: 40+

Roy Lam & Johnny Chan & Gilson Chau & Ken Kwan's HYROX TEAM RELAY Men result from the Hong Kong 2023 HYROX event. Finished in 1:27:09 (#34).

Total Time

1:27:09

Overall Rank

#63/85Top 75%

Age Group Rank

#10/13Top 77%

Race Analysis

1:27:09Top 68%58/85

25:49Top 1%1/85

Pace: 3:14/km, 5:12/mile

45:07Top 82%70/85

16:13Top 100%84/84

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

30%

52%

19%

Field avg

46%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.