Louie Michael Lam

Hong Kong 2023November 26, 2023Bib: 134014PHIHong KongHYROXMenAG: 30-34

Louie Michael Lam's HYROX Men result from the Hong Kong 2023 HYROX event. Finished in 1:47:11 (#255).

Total Time

1:47:11

Overall Rank

#507/667Top 77%

Age Group Rank

#154/192Top 81%

Race Analysis

1:47:11Top 76%509/666

52:46Top 74%492/665

Pace: 6:36/km, 10:37/mile

44:44Top 71%471/666

9:46Top 73%484/666

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.