Lam Fai Ho

Hong Kong 2023November 26, 2023Bib: 113022HKGHong KongHYROXMenAG: 40-44

Lam Fai Ho's HYROX Men result from the Hong Kong 2023 HYROX event. Finished in 2:00:54 (#292).

Total Time

2:00:54

Overall Rank

#598/667Top 90%

Age Group Rank

#85/99Top 86%

Race Analysis

2:00:54Top 90%602/666

53:00Top 74%492/665

Pace: 6:38/km, 10:40/mile

56:53Top 94%626/666

11:05Top 83%555/666

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

47%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.