Kwok Chun Lau & Tsz Kei Wong

Hong Kong 2023November 26, 2023Bib: 121010HKGHong KongHYROX DOUBLESMixedAG: 30-34

Kwok Chun Lau & Tsz Kei Wong's HYROX DOUBLES Mixed result from the Hong Kong 2023 HYROX event. Finished in 1:05:39 (#3).

Total Time

1:05:39

Overall Rank

#5/257Top 2%

Age Group Rank

#3/125Top 3%

Race Analysis

1:05:39Top 2%5/255

37:18Top 3%7/256

Pace: 4:40/km, 7:30/mile

24:33Top 10%25/243

3:54Top 2%4/252

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.