Kuok Hou Lam & Miranda Ieong

Hong Kong 2023November 26, 2023Bib: 130012HKGHong KongHYROX DOUBLESMixedAG: 30-34

Kuok Hou Lam & Miranda Ieong's HYROX DOUBLES Mixed result from the Hong Kong 2023 HYROX event. Finished in 1:48:00 (#126).

Total Time

1:48:00

Overall Rank

#222/257Top 87%

Age Group Rank

#111/125Top 89%

Race Analysis

1:48:00Top 89%226/255

1:05:33Top 92%236/256

Pace: 8:12/km, 13:11/mile

31:38Top 56%137/243

10:54Top 81%204/252

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

29%

10%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.