Jian Rong Wai & Kam Ho Kwok

Hong Kong 2023November 26, 2023Bib: 110011SINHong KongHYROX DOUBLESMenAG: MU29

Jian Rong Wai & Kam Ho Kwok's HYROX DOUBLES Men result from the Hong Kong 2023 HYROX event. Finished in 1:25:39 (#125).

Total Time

1:25:39

Overall Rank

#202/340Top 60%

Age Group Rank

#45/76Top 60%

Race Analysis

1:25:39Top 62%210/339

46:17Top 52%174/335

Pace: 5:47/km, 9:19/mile

29:10Top 66%210/318

10:18Top 81%276/340

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

34%

12%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.