Hung Kei Lau

Hong Kong 2023November 26, 2023Bib: 122006HKGHong KongHYROXMenAG: 40-44

Hung Kei Lau's HYROX Men result from the Hong Kong 2023 HYROX event. Finished in 1:54:31 (#290).

Total Time

1:54:31

Overall Rank

#568/667Top 86%

Age Group Rank

#77/99Top 78%

Race Analysis

1:54:31Top 87%579/666

58:04Top 88%586/665

Pace: 7:16/km, 11:41/mile

45:26Top 78%517/666

11:07Top 83%555/666

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.