Ho Long Cheung & Wing Ki Lau

Hong Kong 2023November 26, 2023Bib: 100019HKGHong KongHYROX DOUBLESWomenAG: 30-34

Ho Long Cheung & Wing Ki Lau's HYROX DOUBLES Women result from the Hong Kong 2023 HYROX event. Finished in 1:47:08 (#85).

Total Time

1:47:08

Overall Rank

#189/211Top 90%

Age Group Rank

#103/115Top 90%

Race Analysis

1:47:08Top 88%184/210

1:00:20Top 88%185/210

Pace: 7:33/km, 12:08/mile

37:42Top 93%193/208

9:11Top 72%152/211

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.