Dirk Van Niekerk & Mark jackson

Hong Kong 2023November 26, 2023Bib: 102003RSAHong KongHYROX DOUBLESMenAG: 40-44

Dirk Van Niekerk & Mark jackson's HYROX DOUBLES Men result from the Hong Kong 2023 HYROX event. Finished in 1:46:01 (#183).

Total Time

1:46:01

Overall Rank

#303/340Top 90%

Age Group Rank

#63/75Top 84%

Race Analysis

1:46:01Top 90%306/339

57:22Top 83%279/335

Pace: 7:10/km, 11:32/mile

37:46Top 98%311/318

10:59Top 87%296/340

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

36%

10%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.