Chow Tsz Chun & Lau Pak Chiu & Lam Jeffery Yuk Yang & Li Ho Ching

Hong Kong 2023November 26, 2023CHNHong KongHYROX TEAM RELAYMenAG: U40

Chow Tsz Chun & Lau Pak Chiu & Lam Jeffery Yuk Yang & Li Ho Ching's HYROX TEAM RELAY Men result from the Hong Kong 2023 HYROX event. Finished in 1:11:47 (#11).

Total Time

1:11:47

Overall Rank

#28/85Top 33%

Age Group Rank

#23/72Top 32%

Race Analysis

What If?Race Compare

Total Time

1:11:47Top 36%31/85

Running

31:47Top 17%15/85

Pace: 3:58/km, 6:24/mile

Workouts

33:59Top 38%33/85

Roxzone

6:05Top 47%40/84

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

47%

Field avg

46%

45%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Chow Tsz Chun's Profile →View Lau Pak Chiu's Profile →View Lam Jeffery Yuk Yang's Profile →View Li Ho Ching's Profile →