Chin Yeung Ho & Wong Chi Shing & Kwok Leung Wan & Ka Ki Lau

Hong Kong 2023November 26, 2023HKGHong KongHYROX TEAM RELAYMenAG: U40

Chin Yeung Ho & Wong Chi Shing & Kwok Leung Wan & Ka Ki Lau's HYROX TEAM RELAY Men result from the Hong Kong 2023 HYROX event. Finished in 1:06:10 (#8).

Total Time

1:06:10

Overall Rank

#11/85Top 13%

Age Group Rank

#10/72Top 14%

Race Analysis

What If?Race Compare

Total Time

1:06:10Top 18%16/85

Running

32:25Top 17%15/85

Pace: 4:03/km, 6:31/mile

Workouts

29:38Top 18%15/85

Roxzone

4:11Top 9%8/84

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

46%

45%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Chin Yeung Ho's Profile →View Wong Chi Shing's Profile →View Kwok Leung Wan's Profile →View Ka Ki Lau's Profile →