Benson Chong & Jan Lai

Hong Kong 2023November 26, 2023Bib: 102011HKGHong KongHYROX DOUBLESMenAG: 40-44

Benson Chong & Jan Lai's HYROX DOUBLES Men result from the Hong Kong 2023 HYROX event. Finished in 2:10:25 (#135).

Total Time

2:10:25

Overall Rank

#332/340Top 98%

Age Group Rank

#72/75Top 96%

Race Analysis

2:10:25Top 99%334/339

1:26:21Top 100%334/335

Pace: 10:48/km, 17:22/mile

32:40Top 89%283/318

11:29Top 87%296/340

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

66%

25%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.