Alistair Macdonald

Hong Kong 2023November 26, 2023Bib: 125011GBRHong KongHYROXMenAG: 30-34

Alistair Macdonald's HYROX Men result from the Hong Kong 2023 HYROX event. Finished in 1:24:43 (#85).

Total Time

1:24:43

Overall Rank

#176/667Top 27%

Age Group Rank

#61/192Top 32%

Race Analysis

1:24:43Top 25%165/666

41:20Top 23%151/665

Pace: 5:10/km, 8:19/mile

38:02Top 42%282/666

5:25Top 11%72/666

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.