Wai Shan Pong

Hong Kong 2022November 20, 2022Bib: 135018HKGHong KongHYROXWomenAG: 30-34

Wai Shan Pong's HYROX Women result from the Hong Kong 2022 HYROX event. Finished in 1:55:25 (#51).

Total Time

1:55:25

Overall Rank

#51/58Top 88%

Age Group Rank

#12/12Top 100%

Race Analysis

1:55:25Top 87%51/58

58:47Top 87%50/57

Pace: 7:21/km, 11:50/mile

48:53Top 87%50/57

7:50Top 94%53/56

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

52%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.