Onless Lam

Hong Kong 2022November 20, 2022Bib: 131003HKGHong KongHYROXMenAG: 45-49

Onless Lam's HYROX Men result from the Hong Kong 2022 HYROX event. Finished in 1:42:13 (#149).

Total Time

1:42:13

Overall Rank

#149/212Top 71%

Age Group Rank

#11/15Top 74%

Race Analysis

1:42:13Top 73%155/212

48:13Top 52%108/209

Pace: 6:02/km, 9:42/mile

47:06Top 77%162/210

6:54Top 78%162/208

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

46%

Field avg

52%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.