Monica Dolan & Ka Sze Cass Lam

Hong Kong 2022November 20, 2022Bib: 112011IRLHong KongHYROX DOUBLESWomenAG: 30-34

Monica Dolan & Ka Sze Cass Lam's HYROX DOUBLES Women result from the Hong Kong 2022 HYROX event. Finished in 1:25:06 (#30).

Total Time

1:25:06

Overall Rank

#30/76Top 40%

Age Group Rank

#17/36Top 48%

Race Analysis

1:25:06Top 44%34/76

48:38Top 30%23/76

Pace: 6:05/km, 9:47/mile

30:48Top 56%42/75

5:40Top 61%47/76

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

60%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.