Kai Wai Lau & Wayne So Chan

Hong Kong 2022November 20, 2022Bib: 110008HKGHong KongHYROX DOUBLESMenAG: 30-34

Kai Wai Lau & Wayne So Chan's HYROX DOUBLES Men result from the Hong Kong 2022 HYROX event. Finished in 1:30:48 (#61).

Total Time

1:30:48

Overall Rank

#58/77Top 76%

Age Group Rank

#37/42Top 89%

Race Analysis

1:30:48Top 68%53/77

51:45Top 51%40/77

Pace: 6:28/km, 10:25/mile

33:17Top 85%56/65

5:50Top 64%45/70

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.