Pawel Nowak

Helsinki 2026 (May)May 9, 2026Bib: 111024POLHelsinkiHYROXMenAG: 35-39

Pawel Nowak's HYROX Men result from the Helsinki 2026 (May) HYROX event. Finished in 1:16:52 (#262).

Total Time

1:16:52

Overall Rank

#263/913Top 29%

Age Group Rank

#59/172Top 35%

Race Analysis

1:16:52Top 33%300/904

40:34Top 48%436/909

Pace: 5:04/km, 8:10/mile

30:48Top 21%187/899

5:36Top 17%157/903

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.