Sem Hagenaars

Heerenveen 2026May 14, 2026Bib: 83033NEDHeerenveenHYROXMenAG: 30-34

Sem Hagenaars's HYROX Men result from the Heerenveen 2026 HYROX event. Finished in 1:15:26 (#323).

Total Time

1:15:26

Overall Rank

#553/1914Top 29%

Age Group Rank

#142/368Top 39%

Race Analysis

1:15:26Top 33%620/1903

34:20Top 21%397/1891

Pace: 4:18/km, 6:54/mile

33:51Top 46%864/1890

7:19Top 37%710/1894

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.