Joyce Dijks & Sander Frericks

Heerenveen 2026May 16, 2026Bib: 132032NEDHeerenveenHYROX DOUBLESMixedAG: 30-34

Joyce Dijks & Sander Frericks's HYROX DOUBLES Mixed result from the Heerenveen 2026 HYROX event. Finished in 1:19:58 (#633).

Total Time

1:19:58

Overall Rank

#652/1325Top 50%

Age Group Rank

#157/269Top 59%

Race Analysis

1:19:58Top 45%598/1323

42:35Top 40%532/1323

Pace: 5:19/km, 8:34/mile

29:37Top 67%884/1309

7:51Top 55%723/1322

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

37%

Field avg

55%

35%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.