Iris De Vries & Luan Appelman

Heerenveen 2026May 17, 2026Bib: 83002NEDHeerenveenHYROX DOUBLESWomenAG: 25-29

Iris De Vries & Luan Appelman's HYROX DOUBLES Women result from the Heerenveen 2026 HYROX event. Finished in 1:21:08 (#503).

Total Time

1:21:08

Overall Rank

#514/1539Top 34%

Age Group Rank

#174/396Top 44%

Race Analysis

1:21:08Top 39%603/1538

44:53Top 32%489/1534

Pace: 5:37/km, 9:02/mile

26:46Top 15%230/1532

9:35Top 72%1108/1535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

33%

12%

Field avg

55%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.