Herman Shao & Jaimy Cai

Heerenveen 2026May 17, 2026Bib: 181002NEDHeerenveenHYROX DOUBLESMenAG: 30-34

Herman Shao & Jaimy Cai's HYROX DOUBLES Men result from the Heerenveen 2026 HYROX event. Finished in 1:11:51 (#615).

Total Time

1:11:51

Overall Rank

#650/1529Top 43%

Age Group Rank

#156/320Top 49%

Race Analysis

1:11:51Top 39%597/1527

40:31Top 55%840/1520

Pace: 5:04/km, 8:09/mile

24:15Top 20%308/1509

7:10Top 43%660/1520

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

54%

36%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.