Frank Brok & Karsten Kruithof

Heerenveen 2026May 14, 2026Bib: 105019NEDHeerenveenHYROX DOUBLESMenAG: 16-24

Frank Brok & Karsten Kruithof's HYROX DOUBLES Men result from the Heerenveen 2026 HYROX event. Finished in 1:20:27 (#692).

Total Time

1:20:27

Overall Rank

#733/978Top 75%

Age Group Rank

#169/231Top 74%

Race Analysis

1:20:27Top 77%750/975

45:04Top 79%768/972

Pace: 5:38/km, 9:04/mile

26:28Top 62%597/966

9:00Top 82%800/972

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

33%

11%

Field avg

54%

35%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.