Demi Van Lienden & Tammy Knopjes

Heerenveen 2026May 14, 2026Bib: 145023NEDHeerenveenHYROX DOUBLESWomenAG: 35-39

Demi Van Lienden & Tammy Knopjes's HYROX DOUBLES Women result from the Heerenveen 2026 HYROX event. Finished in 1:15:34 (#227).

Total Time

1:15:34

Overall Rank

#231/1539Top 16%

Age Group Rank

#36/227Top 16%

Race Analysis

1:15:34Top 16%243/1538

41:13Top 12%185/1534

Pace: 5:09/km, 8:17/mile

26:36Top 15%230/1532

7:49Top 33%500/1535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

35%

10%

Field avg

55%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.