Dania Abdad & Shrihan Vlaanderen

Heerenveen 2026May 14, 2026Bib: 152028NEDHeerenveenHYROX DOUBLESWomenAG: 30-34

Dania Abdad & Shrihan Vlaanderen's HYROX DOUBLES Women result from the Heerenveen 2026 HYROX event. Finished in 1:50:02 (#1429).

Total Time

1:50:02

Overall Rank

#1456/1539Top 95%

Age Group Rank

#229/238Top 97%

Race Analysis

1:50:02Top 95%1454/1538

1:02:26Top 95%1464/1534

Pace: 7:48/km, 12:34/mile

36:52Top 94%1438/1532

10:48Top 85%1301/1535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

Field avg

55%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.