Roy Van Dongen

Heerenveen 2025May 9, 2025Bib: 131035NEDHeerenveenHYROXMenAG: 25-29

Roy Van Dongen's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:26:32 (#662).

Total Time

1:26:32

Overall Rank

#829/1540Top 54%

Age Group Rank

#217/348Top 63%

Race Analysis

1:26:32Top 49%753/1537

39:49Top 53%811/1538

Pace: 4:59/km, 8:01/mile

37:08Top 57%879/1531

9:38Top 75%1138/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

43%

11%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.