Ronald Ramak

Heerenveen 2025May 9, 2025Bib: 90011NEDHeerenveenHYROXMenAG: 40-44

Ronald Ramak's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:38:18 (#992).

Total Time

1:38:18

Overall Rank

#1236/1540Top 81%

Age Group Rank

#140/185Top 76%

Race Analysis

1:38:18Top 77%1188/1537

52:12Top 95%1455/1538

Pace: 6:32/km, 10:30/mile

36:00Top 47%725/1531

10:10Top 80%1223/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

37%

10%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.