Ronald De Jong

Heerenveen 2025May 10, 2025Bib: 94027NEDHeerenveenHYROXMenAG: 40-44

Ronald De Jong's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:40:24 (#1025).

Total Time

1:40:24

Overall Rank

#1280/1540Top 84%

Age Group Rank

#147/185Top 80%

Race Analysis

1:40:24Top 83%1283/1537

44:46Top 72%1103/1538

Pace: 5:36/km, 9:00/mile

41:59Top 75%1153/1531

13:43Top 97%1487/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

42%

14%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.