Rens Kok

Heerenveen 2025May 9, 2025Bib: 124003NEDHeerenveenHYROXMenAG: 30-34

Rens Kok's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:26:31 (#661).

Total Time

1:26:31

Overall Rank

#828/1540Top 54%

Age Group Rank

#186/303Top 62%

Race Analysis

1:26:31Top 49%753/1537

41:09Top 53%811/1538

Pace: 5:09/km, 8:17/mile

37:52Top 57%879/1531

7:35Top 33%510/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.