Nikolas Gaio

Heerenveen 2025May 9, 2025Bib: 83038ITAHeerenveenHYROXMenAG: 35-39

Nikolas Gaio's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:10:01 (#117).

Total Time

1:10:01

Overall Rank

#138/1540Top 9%

Age Group Rank

#25/263Top 10%

Race Analysis

1:10:01Top 8%121/1537

31:49Top 6%85/1538

Pace: 3:59/km, 6:24/mile

32:40Top 25%385/1531

5:38Top 5%82/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

47%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.