Lisette De Zwaan & Dirk Verdouw

Heerenveen 2025May 10, 2025Bib: 153013NEDHeerenveenHYROX DOUBLESMixedAG: 30-34

Lisette De Zwaan & Dirk Verdouw's HYROX DOUBLES Mixed result from the Heerenveen 2025 HYROX event. Finished in 1:20:36 (#232).

Total Time

1:20:36

Overall Rank

#345/744Top 47%

Age Group Rank

#132/281Top 47%

Race Analysis

1:20:36Top 41%308/744

43:56Top 43%323/743

Pace: 5:30/km, 8:50/mile

28:06Top 50%371/740

8:37Top 52%383/740

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

35%

11%

Field avg

54%

35%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.