Koen Konings

Heerenveen 2025May 9, 2025Bib: 84038NEDHeerenveenHYROXMenAG: 35-39

Koen Konings's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:16:00 (#282).

Total Time

1:16:00

Overall Rank

#336/1540Top 22%

Age Group Rank

#54/263Top 21%

Race Analysis

1:16:00Top 25%384/1537

35:35Top 19%287/1538

Pace: 4:27/km, 7:09/mile

33:25Top 25%385/1531

7:04Top 21%326/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

44%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.