Ken Direks & Woody Lok

Heerenveen 2025May 9, 2025Bib: 151026NEDHeerenveenHYROX DOUBLESMenAG: 30-34

Ken Direks & Woody Lok's HYROX DOUBLES Men result from the Heerenveen 2025 HYROX event. Finished in 1:15:24 (#155).

Total Time

1:15:24

Overall Rank

#426/838Top 51%

Age Group Rank

#185/367Top 51%

Race Analysis

1:15:24Top 53%447/837

42:17Top 58%483/836

Pace: 5:17/km, 8:30/mile

25:45Top 41%342/829

7:27Top 50%411/828

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

Field avg

55%

35%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.