Ilja Van Der Deen & Jw Gold

Heerenveen 2025May 10, 2025Bib: 170028NEDHeerenveenHYROX DOUBLESMixedAG: 30-34

Ilja Van Der Deen & Jw Gold's HYROX DOUBLES Mixed result from the Heerenveen 2025 HYROX event. Finished in 1:11:47 (#65).

Total Time

1:11:47

Overall Rank

#113/744Top 16%

Age Group Rank

#45/281Top 17%

Race Analysis

1:11:47Top 13%95/744

38:14Top 13%94/743

Pace: 4:47/km, 7:41/mile

25:46Top 15%109/740

7:50Top 39%287/740

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

36%

11%

Field avg

54%

35%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.