Gerard Lok & Gauke Postma

Heerenveen 2025May 11, 2025Bib: 93017NEDHeerenveenHYROX DOUBLESMenAG: 30-34

Gerard Lok & Gauke Postma's HYROX DOUBLES Men result from the Heerenveen 2025 HYROX event. Finished in 1:15:11 (#261).

Total Time

1:15:11

Overall Rank

#412/838Top 50%

Age Group Rank

#178/367Top 49%

Race Analysis

1:15:11Top 53%447/837

39:25Top 35%295/836

Pace: 4:56/km, 7:56/mile

27:53Top 72%597/829

7:58Top 61%509/828

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

37%

11%

Field avg

55%

35%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.