Frank De Vries

Heerenveen 2025May 9, 2025Bib: 81012NEDHeerenveenHYROXMenAG: 55-59

Frank De Vries's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:39:19 (#1008).

Total Time

1:39:19

Overall Rank

#1257/1540Top 82%

Age Group Rank

#18/36Top 50%

Race Analysis

1:39:19Top 83%1283/1537

44:46Top 72%1103/1538

Pace: 5:36/km, 9:00/mile

46:04Top 89%1362/1531

8:33Top 57%870/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

46%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.