Franca Minnaar & Arno Rook

Heerenveen 2025May 9, 2025Bib: 183005NEDHeerenveenHYROX DOUBLESMixedAG: 40-44

Franca Minnaar & Arno Rook's HYROX DOUBLES Mixed result from the Heerenveen 2025 HYROX event. Finished in 1:35:40 (#221).

Total Time

1:35:40

Overall Rank

#646/744Top 87%

Age Group Rank

#110/129Top 86%

Race Analysis

1:35:40Top 85%631/744

50:22Top 78%580/743

Pace: 6:18/km, 10:08/mile

36:09Top 94%698/740

9:12Top 71%528/740

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

54%

35%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.