Bob Van De Lisdonk

Heerenveen 2025May 9, 2025Bib: 185005NEDHeerenveenHYROX PROMenAG: 25-29

Bob Van De Lisdonk's HYROX PRO Men result from the Heerenveen 2025 HYROX event. Finished in 1:09:44 (#30).

Total Time

1:09:44

Overall Rank

#30/216Top 14%

Age Group Rank

#8/53Top 16%

Race Analysis

1:09:44Top 13%28/215

34:01Top 26%56/215

Pace: 4:15/km, 6:51/mile

29:59Top 10%21/214

5:49Top 9%19/216

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

45%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.