Ammar Hafez & Femke Brouwer & Gabe Rollingswier & Marijke Rollingswier

Heerenveen 2025May 11, 2025NEDHeerenveenHYROX TEAM RELAYMixedAG: U40

Ammar Hafez & Femke Brouwer & Gabe Rollingswier & Marijke Rollingswier's HYROX TEAM RELAY Mixed result from the Heerenveen 2025 HYROX event. Finished in 1:35:16 (#40).

Total Time

1:35:16

Overall Rank

#40/40Top 100%

Age Group Rank

#35/35Top 100%

Race Analysis

What If?Race Compare

Total Time

1:35:16Top 96%39/40

Running

40:48Top 90%36/40

Pace: 5:06/km, 8:12/mile

Workouts

45:55Top 99%39/39

Roxzone

8:37Top 86%35/40

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

48%

Field avg

48%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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