Nina Benfer & Dawen Pahl

Hamburg 2025October 2, 2025Bib: 164001HamburgHYROX DOUBLESMixedAG: 25-29

Nina Benfer & Dawen Pahl's HYROX DOUBLES Mixed result from the Hamburg 2025 HYROX event. Finished in 1:14:47 (#289).

Total Time

1:14:47

Overall Rank

#289/1049Top 28%

Age Group Rank

#81/243Top 34%

Race Analysis

1:14:47Top 22%233/1047

40:42Top 33%340/1046

Pace: 5:05/km, 8:11/mile

27:04Top 30%311/1034

7:06Top 37%385/1045

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

36%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.