Lys-Frederik Nack & Emil Nack

Hamburg 2025October 2, 2025Bib: 105028HamburgHYROX DOUBLESMenAG: 16-24

Lys-Frederik Nack & Emil Nack's HYROX DOUBLES Men result from the Hamburg 2025 HYROX event. Finished in 1:17:36 (#667).

Total Time

1:17:36

Overall Rank

#667/1189Top 57%

Age Group Rank

#74/120Top 62%

Race Analysis

1:17:36Top 53%624/1184

47:16Top 72%856/1187

Pace: 5:55/km, 9:31/mile

23:09Top 12%136/1159

7:16Top 45%533/1184

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

30%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.